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  • Watching your weight is the first step!
  • Eating right is the second step…
  • Weight training is the key
  • Triceps seated overhead extension
  • Aerobics and stretching exercises

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All Cardio Glutes Stretching Weights training Yoga
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Cardio

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Cardio

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Weights training

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Weights training

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Glutes

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Архивы

  • Декабрь 2017
  • Июнь 2017
  • Июнь 2015

Рубрики

  • abs
  • core strength
  • dance
  • endurance
  • stamina
  • Uncategorized
  • weights
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